Good Lordy Lord it’s another birthday again. My thirtieth year had been such a whirlwind! I kicked it off last year with an unforgettable diving trip in Sipadan with my best friend, M. And after that, it was just a fast-paced blur. There was a book launch, I think… I remember reading pages from my book in a bookstore, and there were family, friends, press and readers. We laughed a lot. It was a beautiful event. And then something sad happened. That wasn’t great. Let’s keep that for another day. And then M got married, and I was so happy for her. And after that was a series of hardcore traveling, almost back-to-back, something I never thought I’d ever do, but I did. I took a month off and went to Lyon to hang out with some friends, then to Amalfi, Pompeii, Barcelona, and finally Paris on my own. After that I went to Japan, and later on for a seriously amazing, indulgent trip all around Greece in a rented car. All the while, I wrote my second manuscript for a second book (hopefully), and I continued contributing to New Straits Times on my column. Dumped continued to be one of the bestselling books for a few months, and it gained amazing reviews by press and readers. I also started learning the ukulele, took a French language course and tried to master the art of roller skating (still trying). And then I began to train for something physically major happening in September, which you’ll know about soon enough. And before I knew it, it’s July again, in a whole other year. Another birthday has arrived. When talking to friends or people my age, we find that one of the challenges is how to keep things interesting throughout the whole year. For the most of us, it’s a lot of work and too little play, because it seems like ‘play’ takes too much money, effort and time – things that we don’t always have at our expense. This time around, I thought that it might be fun to share a few tips and tricks on how to consistently keep a whole year interesting. Some are big things, some are just small actions, but I think all of them have the capabilities of boosting my mood and getting me out of a rut of work days and office hours and life chores. Maybe these are the things that you do, too! 1. Do something completely random And I’m not even talking about big random things like buying a sports car or getting a Fitbit you’ll never use (I’ve seen too many examples of this). Honestly, sometimes all we need is a little re-invention to feel invigorated. Even as little as going to the ice cream parlour and buying an ice cream flavor you normally wouldn’t go for. Or trying a new restaurant during lunch time. Or wearing a completely different style than your usual, even just for a day. These things sound small, but they really do wonders in getting you out of your mundane routine, especially if you’re pressed for time. 2. Get creative No matter how NOT creative you claim yourself to be, venturing into something that requires your right brain’s full focus is an easy way to de-stress. That’s actually one of the reason why I began learning to play the ukulele. You get home after a long day at work, and you have 30 minutes before you need to sort out chores etc etc. What do you do? Pick up an instrument, play while enjoying a drink, and after a while you’re completely in a whole other mood. I find that this works even better than just getting home, slumping on your couch and watching TV. If music is not your thing, then perhaps painting, sketching, journaling or even a jigsaw puzzle would float your boat. 3. Try something that makes you a little uncomfortable In simplified terms, try something that is not your usual perspective. If you're a city person, how about a weekend at a very remote kampung with none of the usual comfort items you're usually attached to? (air-cond, WiFi, fancy restaurants). You'll be surprised how a small change in views can give such an interesting boost in life. Or attend a class of a sport you've never even thought of trying. Last month I tried Muay Thai Kickboxing, something I never thought I'd attempt because it always seemed so violent. But I did, and it turned out to be such a good, different experience (also I got to punch people, which was a great anger-management method). If you've never tried travelling solo, then how about that? Or joining an organised charity, or checking out a religious ceremony that is not your faith, or attending a live band performance... 4. Find fun friends This is important, You are who you hang out with, and if you're spending time with dull people who are exactly the same as you are, then expect to never get out of the rut in or learn anything new. Negative people (who always have an excuse to not do anything interesting, who always have something bad to say about everything) is a complete no-no too. Instead, get the ones who different from your cultural background so you can always learn something new. Forge relationships with people who are excited about life, and would encourage/accompany you to try new things, like training for a half-marathon, doing a group cleanse or even plan an all-girls weekend getaway. 5. Learn a new life skill
I once worked next to an 50-something Australian guy at work, who told me that "you are never too old to learn a new skill". Sadly, a lot of us feel the opposite. Come the 30s and beyond, we begin to have less interest in learning anything new. And this is such a shame because self-enrichment is such a gratifying feeling, especially when you're older and life begins to feel a little bit too plateau. And life skills doesn't always have to generate money. It's not always about the money, you know. I recently signed up for a French Language course, all motivated by the thought that someday, I'd be able to watch a french film without subtitles! And maybe somewhere along the way it can help amp up my resume, too. I also have a friend, a mother of two, who attended watercolour painting classes, and another one who's learning to be a yoga instructor,,, there are just endless lists of new skills you can learn out there! |
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