There’s a local all-natural healthy meat patty in town, did you know?
It’s called Jack O, and you can either get the full vegan version or the patties which are made of only 30% meat (no bones, skin, or organs) and 70% plant-based. They also don’t include any colouring or preservatives (lets face it, this is loads better than the conventional patties you're used too!)
If you want to check them out (and they do delieveries!), visit their page at
Sure, I do make my own minced meat now and then, but for other days when I'm in no mood to be the Stanford Wife, I love these kinds of alternatives. So here’s my version of Jack O’s baked meatballs, which are really delicious with homemade marinara sauce, a side of grilled vegetables or even on their own as a snack.
What You Need:
1 pack Jack O Veggie Patties (full vegan or chicken)
1 cup of wholegrain breadcrumbs
1 tsp. dried rosemary
1 clove garlic
Salt and Pepper
What You Do:
Before they go into the oven!